Say YES To a life of passion and purpose!
Yay! I’m celebrating today! I am thrilled to be a contributor to the 2019 Anchored Press planner! If you want to see my video as I open the box and unwrap the planner and see it for the first time, check out the Great Big YES Facebook page or @greatbigyes on Instagram (IGTV).
It’s time to say YES!!! 🎉 I want YOU to be a part of the FIRST “YES! Crew!” Help me launch 🚀 my dream of building communities of people who proclaim loudly and courageously that they WILL live lives of abundance! ☀️People who say YES! to creating and living lives of passion and purpose! 🙌🏻
Well, it’s here. It’s time. You are ready. But am I? From day one, you have been my sidekick. My laughing buddy. My dreamer, talker, sharer. You have let me walk with you. You have held my hand and let me hold yours. You have listened to my heart. Heck, you are my heart. Walking
Hey Everyone! New podcast is up- It’s me checking in with an update! Enjoy! Let me know what you want to hear on the podcast! I’m open to new ideas! I’d also love to hear when you are listening to the podcast. Are you on a walk, at the gym, cleaning your house? It’s
That’s the first question. Ask yourself, do I want to get well? It sounds silly, right? Of course everyone wants to be well. You would assume. And yet, we know people who are just really comfortable in their dis-ease or their dis-function or their victimhood. Maybe they don’t know another way. Maybe they have not
As I write this my heart is racing. Literally. I’m so excited! I just can’t hide it! I feel like I’m going to jump out of my skin. Or maybe I’m feeling the unleashing that’s coming. Don’t worry, I know I’m not a dog, duh. And I haven’t literally been on a leash, maybe
When I saw this picture, I started crying. This was taken at the BeLydia event when I shared Chair Holy Yoga with the group. I had a chance to share my testimony about suffering from panic and anxiety after being held up at gun point. I was able to tell them the body really
We say this in yoga a lot. We need to “root down to rise up”. It’s helpful instruction for yoga and life. Physically, I think of it as planting my feet and forming a solid base before I raise up my arms or do anything with my upper body. For instance, in Warrior One
Oh friends. I come before you repentant. I have gone under the needle and now I have a black eye. Before I went in to ask my dermatologist to turn back the clock, I had this feeling. Hmmm I thought, maybe I shouldn’t do this. I joked with him, “I feel like I may end