Tag: life coach for women
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Get up. Get out. Breathe.
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It’s really unbelievable but it seems like taking a deep breath has become a radical act. Let’s get radical. Get up. Get outside. Breathe. Ground down into the earth and remember that you ARE ALIVE. Breathing is everything. It’s the first thing. It’s the difference between life and death. It’s…
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What can you quit?
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I know, I know. Quitters never win and winners never quit. But let’s reframe that. You have to say no to some things so you can say a great big YES to the main thing. If you can’t take anything off your plate, ask why. What’s your motivation? Are you…
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The “I am Amazing” List
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It’s time for a new podcast! This one is all about making a list. Not a to-do list but a “have done” list. Not a future list, but a past list. This list will help you remember that you are fully capable of accomplishing your goals. You are able to…